Lists

Lara's Food Journal

Name	Web address	Description

3/13/08		Breakfast-WW eggmcmuffin

3/12/08		Breakfast-apple w/ pb Lunch-homemade meatloaf (1 piece) and brown rice Dinner-1/2 meatball sub & lowfat pringles Snack-mini bag of cadbury eggs.

3/11/08		Dinner-homemade turkey burger on wheat toast and side salad.

3/10/08		Breakfast-special k cereal w/ skim milk Snack-slimfast bar & a lowfat string cheese Lunch-chicken caesar salad on a pita Snack-lowfat yogurt, apple Dinner-chicken/veggie stirfry w/ rice

3/9/08		Breakfast-potatoes & egg beater wrap Snack-Zone bar Dinner-lowfat spinich ravioli & bread

3/8/08 Bad Food Day!!!!!!!!!!1		Breakfast-Chick-fil-A Bacon egg cheese biscuit w/ hashbrowns & diet coke Lunch-buffet (lasagna, chicken, pork, fish ball) Snack-B-day cake Dinner-turkey burger mini's w/ salad & handfull fries

3/7/08		Dinner-chinese buffet (stirfry w/wonton soup fried rice, chicken, chinese donut) Desert-mini cake, icecream and nuts

3/6/08		Breakfast-Zone bar & special k protein water Lunch-salad & turkey burger mini Dinner-Lowfat ravioli w/ turkey meatballs and bread

3/5/08		Breakfast-zone bar Lunch-6 inch subway grilled chicken sub w/ baked chips Dinner-salmon, rice pilaf, corn & a dinner roll

3/4/08		Breakfast-Zone bar Lunch-leanpocket Dinner-chicken, potatoes, corn Dessert-microwaveable lowfat popcorn

3/3/08		Breakfast-Attain Bar Lunch-WW Ziti Dinner-grilled chicken pasta Snack-1/2 attain bar before work out

3/2/08		Brunch-Cheeseburger kids meal from McDonalds w/ diet soda Snack-apple dipper Dinner-whole wheat pasta w/ bread

3/01/08		Breakfast-oat bran french toast w/ banannas Lunch-grilled chicken sandwhich w/ pineapple and mango mayo/chips Dinner-kid sized pasta w/ side sald. Desert-tirimusu split 2 ways

2/29/08		Breakfat-lemon muffin, potatoes Lunch-grilled chicken salad, milk Dinner-chicken/steak stirfry Snack-2 mikes hard lemonades

2/28/08		Breakfast-Zone Bar Lunch-salad,soup, small portion ziti, chicken, bread, piece of cake (Ahhhh! It was a portioned out buffet) Dinner-soft chicken taco, beans, rice, chips Desert-mexican icecream split 3 ways.

2/27/08		Breakfast-WW Egg Mcmuffin Lunch-Grilled chicken salad w/ fat free dressing Dinner-Cup of Bean Soup

2/26/08		Breakfast-Lemon Poppyseed muffin Lunch-WW three cheese ziti Dinner-Beef stirfry w/ brown rice & veggies Dessert-bag of low-fat popcorn.

2/25/08		Breakfast-lemon poppyseed muffin Lunch-turkey burger handful of fries Dinner-macaroni bean soup, biscuit Dessert-low fat brownie w/ scoop of lowfat icecream

2/24/08		Breakfast-egg beater bacon/egg/cheese sandwhich on breakfast, potatoes, 1/2 muffin Lunch-1/4 club sandwhich Dinner-lowfat ravoli, garlic bread

2/23/08		Brunch-grilled chicken sandwhich, salad w/garlic vinigrette dressing, diet pepsi Snack @ movies-kid sized popcorn, fruitsnacks Dinner-fish & chips (I ate 1/2 at took the rest home).

2/22/08		Breakfast-Zone Bar Lunch-WW Ziti with cheese Dinner-Chicken Pesto Pizza

2/21/08		Breakfast-Slimfast Bar Lunch-gnocci w/meat sauce, bread Dinner-grilled chicken salad w/ lowfat dressing

2/20/08		Breakfast-Slimfast Bar Lunch-leftover coucous stirfry Dinner-Grilled chicken sandwhich, apple

2/19/08		Breakfast-Slimfast Bar Lunch-1/4 white meat chicken/dill potatoes, corn, 1 piece cornbread Dinner-couscous w/ stirfry veggies and sliced steak Dessert-lowfat brownie w/ scoop icecream

2/19/08		Breakfast-Slimfast Bar Lunch-1/4 white meat chicken/dill potatoes, corn, 1 piece cornbread Dinner-couscous w/ stirfry veggies and sliced steak Dessert-lowfat brownie w/ scoop icecream

2/18/08		Breakfast-slimfast bar Lunch-LC Lasagna Dinner-Macoroni & Bean soup

2/15/08		Breakfast-slimfast bar Lunch-salad, turkey burger minis Dinner-grilled chicken sandwhich, fries, diet coke.

2/14/08 V-day		Breakfast-slimfast bar Lunch-southbeach turkey wrap snack-mini package conversation hearts dinner-baked chicken tortellini, bread Dessert-shared a tirimusu w/husband + mini package cadbury eggs.

2/13/08		Breakfast-slimfast bar Lunch-turkey burger handful of fries Dinner-chicken & broccoli & fried rice Desert-low cal brownie & scoop of lowfat icecream

2/12/08		Breakfast-slimfast bar Lunch-Lean Cusine panini Dinner-gnocci w/garlic bread

2/11/08		Breakfast-slimfast bar Lunch-south beach wrap kit Snack-milkshake from chick-fil-a Dinner-Lean Cusine Salisbury steak & mac&cheese Desert-low fat popcorn

2/10/08		Breakfast-pancakes w/low fat syrup Lunch-n/a Dinner-potroast sandwhich & some french fries

2/9/08		Brunch-left over breadsticks, Dinner-tilapia, almond pilaf, and a salad, Dessert-chocolate moose dessert shooter

2/8/08		Breakfast-slimfast bar Lunch-grilled chicken salad, apple Dinner-pizza & breadsticks

2/7/08		Breakfast-Slimfast Bar Lunch-Ham sandwhich, sunchips Snack-pita chips/laughing cow wedge Dinner-macaroni bean soup Desert-low fat popcorn

2/6/2008		Breakfast-slimfast bar, diet coke Lunch-Lean Cusine (chicken carbonara) & water Snack-None Dinner-Turkey sandwhich from Quiznos Desert-Low fat brownie w/ scoop of low fat ice cream